{"product_id":"creapure-creatine-350g","title":"Creapure® Creatine Monohydrate 350g","description":"\u003ch2\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003eKiwi Nutrition - Creapure Creatine Monohydrate 350g\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eCreatine is one of the most researched supplements in the world. And Creapure® is the gold standard of creatine - 99.99% pure creatine monohydrate, manufactured in a patented GMP-certified facility in Germany using a water-based process that results in fewer GI side effects than cheaper acid-washed alternatives.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eNo fluff, no fillers - just the good stuff. \u003cmeta charset=\"utf-8\"\u003eAt just 84 cents a serve, it's one of the best value investments you can make in your daily hauora.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhy we stock Creapure®\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eCreatine is one of the most researched supplements in existence - decades of peer-reviewed science backs it, which is not something you can say about most things on a supplement shelf. It keeps showing up, study after study, across strength, recovery, brain health and now increasingly women's health specifically. That track record matters to me.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eFor a long time, creatine had a reputation as something only blokes at the gym used. That's changed. Dr. Stacy Sims, exercise physiologist and one of the leading researchers in female performance, specifically recommends Creapure® for active women, noting that women naturally have significantly lower creatine stores than men and stand to gain enormously from supplementing, particularly around perimenopause and beyond. The brain benefits alone are compelling.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eI've been talking about creatine in the Fôrsight newsletter for a while now - it genuinely ticks every box: evidence-based, simple to use, flavourless and with a safety record that's hard to argue with.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eCreapure® is pharmaceutical-grade, manufactured in Germany, independently tested for heavy metals right here in NZ and on the Cologne List® for banned substance testing. No fillers, no additives. Just creatine at 99.99% purity.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eI've partnered with Kiwi Nutrition to bring this to you - a Wellington-grown company doing things the right way. One teaspoon a day in your water, coffee, or shake. That's it.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat does creatine actually do?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eInside your muscles, creatine is stored as phosphocreatine, which helps rapidly regenerate ATP, your body's primary energy currency, during short, intense efforts like lifting, sprinting, or repeated high-intensity intervals. In plain terms - it helps you lift more, recover faster and repeat quality efforts. \u003ca href=\"https:\/\/peerj.com\/articles\/20380\/\"\u003eRead more here\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eBut it goes beyond the gym. \u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11275561\/\" title=\"Xu et al., Frontiers in Nutrition (2024)\"\u003eEmerging research\u003c\/a\u003e is finding that creatine supplementation may improve working memory, processing speed and reduce mental fatigue - particularly during periods of cognitive demand, sleep deprivation, or high stress. The brain uses around 20% of your body's total energy and creatine acts like a cellular battery when demand is high.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHow to use it\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMix 3–5g (approximately one teaspoon) with water, coffee, your protein shake, or into yoghurt. It's flavourless and dissolves easily. No loading phase required - just take it daily and give it about three weeks to fully saturate.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat's in it\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eCreatine Monohydrate (Creapure®) - that's it. No artificial colours, flavours, or preservatives. Vegan, kosher and halal certified.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e99.99% pure Creapure® creatine monohydrate\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eManufactured in Germany, GMP certified\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eNZ heavy metal tested (results available)\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eOn the Cologne List® - tested for banned substances\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eVegan, kosher \u0026amp; halal certified\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eNo artificial additives, fillers or preservatives\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e350g \/ 70 serves at 5g per serve\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"Kiwi Nutrition","offers":[{"title":"Default Title","offer_id":51860603601183,"sku":null,"price":59.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1295\/0073\/files\/NewProducts.png?v=1772427327","url":"https:\/\/fors.co.nz\/products\/creapure-creatine-350g","provider":"fôrs","version":"1.0","type":"link"}