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2018 CrossFit Open - The speculation begins
And so it begins... the obscure pictures and the speculation as if we were cracking the Da Vinci code as to this years open workouts. Background The ever mysterious Dave...
2018 CrossFit Open - The speculation begins
And so it begins... the obscure pictures and the speculation as if we were cracking the Da Vinci code as to this years open workouts. Background The ever mysterious Dave...
Interview with Wellington based competitive Cro...
One of New Zealand's best female CrossFitters Emma Wright, based at CrossFit Thorndon will be one to watch in this years CrossFit Open. This girl has talent and a...
Interview with Wellington based competitive Cro...
One of New Zealand's best female CrossFitters Emma Wright, based at CrossFit Thorndon will be one to watch in this years CrossFit Open. This girl has talent and a...
Helping hand - looking after your hands at Cros...
So you've joined the cult and it is awesome, the only downside - your hands look like a bloody massacre and you can't get a manicure without a sideward glance...
Helping hand - looking after your hands at Cros...
So you've joined the cult and it is awesome, the only downside - your hands look like a bloody massacre and you can't get a manicure without a sideward glance...
An Interview with 18 year old NZ CrossFit extra...
Earlier this year I got to see Sam Hansen in action, at just 18 I watched her squat clean 90kgs! Later I found out that not only did she train...
An Interview with 18 year old NZ CrossFit extra...
Earlier this year I got to see Sam Hansen in action, at just 18 I watched her squat clean 90kgs! Later I found out that not only did she train...
An Interview with NZ CrossFit Teen Athlete - Re...
At just 17 years old, Renae Miller has been CrossFitting for the last three years. Not the average teenager, this girl fills her weeks with heavy lifting, muscle ups and handstand...
An Interview with NZ CrossFit Teen Athlete - Re...
At just 17 years old, Renae Miller has been CrossFitting for the last three years. Not the average teenager, this girl fills her weeks with heavy lifting, muscle ups and handstand...
Kumara & Coconut Loaf - Winter Recipe
Kumara & Coconut Loaf by Miranda Bakes For me, winter baking is all about the loaf. Not bread but not quite cake, it's the perfect midpoint between sweet and savoury:...
Kumara & Coconut Loaf - Winter Recipe
Kumara & Coconut Loaf by Miranda Bakes For me, winter baking is all about the loaf. Not bread but not quite cake, it's the perfect midpoint between sweet and savoury:...