Push - Creatine Gummies - Apple

Push - Creatine Gummies - Apple

Creatine Monohydrate in delicious, convenient, gummies. Sugar free, gluten free and vegan with no artificial flavours or colours.

Creatine is a naturally occurring compound found in small amounts in certain foods and synthesised within the human body. It plays a crucial role in supplying energy to cells, particularly muscle cells during high-intensity, short-duration activities.

Creatine is a popular and well-studied dietary supplement used by individuals looking to increase energy, enhance strength and muscle growth, aid faster recovery, and improve cognition.

Each bag contains 90 gummies, which is a one month supply of 5g of creatine per day.

How to take

Each gummy contains 1.67-1.68 grams of creatine monohydrate. 3-5g provides an appropriate maintenance dose. If you chose this method, ensure that you continue supplementation for at least three weeks for optimal benefits. Creatine can be consumed pre-workout, post-workout, or on your rest days.

For women - 2-5g/day over time do not show changes in total body mass, just shifts in fluid distribution. More information on creatine for women here.

Ingredients

Creatine Monohydrate, Sweetener (Xylitol), Gelling Agent (Pectin), Natural Flavour, Acidity Regulator (Citric Acid)