The Heart is the Strongest Muscle by Tia-Clair Toomey

"Champions are built in the mind first, and Tia Toomey understands exactly how to do that."-Andy Frisella, entrepreneur, creator of 75 Hard and Real AF podcast

Learn from the inspiring story of Tia-Clair Toomey, a legendary CrossFit Games champion and Olympic athlete, as she shares lessons on leveling up performance, embracing failure, and conquering impossible goals.

Discover how Tia has achieved elite levels of success by focusing on her "why" and developing mental toughness. From her fitness journey to reaching the top of the podium, Tia reveals the secrets, struggles, and successes that have made her a killer competitor. Whether you're an athlete or looking to conquer a challenge, her methods will help you maintain an unstoppable mindset for continued success.

Format: Paperback.