Hector Garcia & Francesc Miralles - Ikigai

Ikigai by Hector Garcia & Francesc Miralles

“Be led by your curiosity, and keep busy by doing things that fill you with meaning and happiness.”

Ikigai - the Japanese secret to a long and happy life from the world's longest living people.

Your ikigai is your life purpose or your bliss. It's what brings you joy and inspires you to get out of bed every day.

We all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'.

It's the place where your needs, desires, ambitions, and satisfaction meet. A place of balance. Small wonder that finding your ikigai is closely linked to living longer. Finding your ikigai is easier than you might think.

This book will help you work out what your own ikigai really is, and equip you to change your life. You have a purpose in this world- your skills, your interests, your desires and your history have made you the perfect candidate for something. All you have to do is find it.

Pages: 208

Format: Hardback